MIEDO (9788499883137)

We live in a permanent state of fear and anxiety. We fearour past, sickness, aging, death a fear of losing what we care about most. The well-known Buddhist teacher Thich Nhat Hanh assures us that things don t have to be this way. Based on the idea of a complete life of practice and self-awareness, mindfulness, and Zen, the author teaches us how to practice living in the present to integrate and acknowledge our fears, making them powerless. Any concern about our past or anxiety about our future will disappear when we discover the power of living in the present.
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Product details

• Format Paperback | 179 pages
• Dimensions 127 x 198 x 13mm | 227g
• Publication date 01 Oct 2014
• Publisher Kairos
• Imprint Editorial Kairos
• Publication City/Country Barcelona, Spain
• Language Spanish
• Edition New edition
• ISBN10 8499883133
• ISBN13 9788499883137
• Bestsellers rank 594,463

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